2023 TRACKS

NATUREMAN WOMAN VAR

LONG DISTANCE 

SWIMMING

2.3 KM (1 LOOP) usual water temperature in this period between 19 and 21°c

 

NATUREMAN WOMAN VAR

LONG DISTANCE 

CYCLING

92 km 1450 m of elevation gain Refueling at km 43 and km 75

A 26 km loop (return to the rooms) + a 66 km loop

NATUREMAN WOMAN VAR

LONG DISTANCE 

RUNNING/TRAIL

19.5 km in total. 2 loops to be made twice, along the Sainte-Croix lake. 2 selective passages “the climb to Nico” 20% over 200 meters and the passage of stairs (400 m) to arrive at the village of Les Salles sur Verdon.

95% on the way.

NATUR’M 

M DISTANCE

SWIMMING

1.6 km (1 LOOP) usual water temperature in this period between 19 and 21°c

 

NATUR’M

M DISTANCE

CYCLING

52 km 900 m elevation gain

Two loops of 26 km (return to the rooms on Verdon at each turn)

NATUR’M

M DISTANCE

RUNNING/TRAIL

9.4 km in total in a single loop, along the Sainte-Croix lake. 2 selective passages “the climb to Nico” 20% over 200 meters and the passage of stairs (400 m) to arrive at the village of Les Salles sur Verdon.

95% on the way.

NATUR’CROSS

CROSS TRIATHLON M DISTANCE

SWIMMING

1.6 km (1 LOOP) usual water temperature in this period between 19 and 21°c

 

 

 

NATUR’CROSS

CROSS TRIATHLON M DISTANCE

VÉLO

20 km of mountain biking – 1 Refueling village of Aiguines

Departure along the lake of Sainte-Croix, selective ascent towards the village of Aiguines and descent towards the rooms on Verdon.

NATUR’CROSS

CROSS TRIATHLON M DISTANCE

RUNNING/TRAIL

9.4 km in total in a single loop, along the Sainte-Croix lake. 2 selective passages “the climb to Nico” 20% over 200 meters and the passage of stairs (400 m) to arrive at the village of Les Salles sur Verdon.

95% on the way.