![design-agency-5](https://natureman-var.fr/wp-content/uploads/2023/01/design-agency-5.png)
2024 TRACKS
NATUREMAN WOMAN VAR
LONG DISTANCE
![DEPART](https://natureman-var.fr/wp-content/uploads/2022/12/DEPART.jpeg)
SWIMMING
2 KM (1 LOOP) usual water temperature in this period between 19 and 21°c
NATUREMAN WOMAN VAR
LONG DISTANCE
![AMBIANCE](https://natureman-var.fr/wp-content/uploads/2022/12/AMBIANCE.jpeg)
CYCLING
92 km 1450 m of elevation gain Refueling at km 43 and km 75
A 26 km loop (return to the rooms) + a 66 km loop
NATUREMAN WOMAN VAR
LONG DISTANCE
![cap](https://natureman-var.fr/wp-content/uploads/2022/09/cap.jpeg)
RUNNING/TRAIL
19.5 km in total. 2 loops to be made twice, along the Sainte-Croix lake. 2 selective passages “the climb to Nico” 20% over 200 meters and the passage of stairs (400 m) to arrive at the village of Les Salles sur Verdon.
95% on the way.
NATUR’SPRINT
S DISTANCE
![n](https://natureman-var.fr/wp-content/uploads/2023/01/n.jpeg)
SWIMMING
1 km (1 LOOP) usual water temperature in this period between 19 and 21°c
NATUR’SPRINT
S DISTANCE
![velom](https://natureman-var.fr/wp-content/uploads/2023/01/velom.jpeg)
CYCLING
28 km 450 m elevation gain
1 loop of 26 km (and return to the rooms on Verdon at )
NATUR’SPRINT
S DISTANCE
![runM](https://natureman-var.fr/wp-content/uploads/2023/01/runM.jpeg)
RUNNING/TRAIL
5 km in total in a single loop, along the Sainte-Croix lake. 1 selective passage : the stairs (400 m) to arrive at the village of Les Salles sur Verdon.
95% on the way.