PADDLE

• 3500 meters stand-up paddle
• Cut-off time : 11:40 am
• Lake which average temperature for this period is about 20°C (2018) 19° (2015) 20° (2016) 20º (2017).
• The wetsuit is recommended.
• 10:45 am : Departure 2nd wave : Men + Relay + Relay UP

Limited time

• Bike park outing : 11:40am

Swimming plan NATUR'SUP

SWIN

• One unique loop of 1600 meters
• Cut-off time : 10:40 am
• Athletes will execute a unique loop of 1600m in the lake of Sainte-Croix at les Salles-sur-Verdon vilLage.
• Lake which average temperature for this period is about 20°C (2018) 19° (2015) 20° (2016) 20º (2017).
• The wetsuit is recommended.
• 10:30 am : Departure 1st wave : Women & Paratriathlète
• 10:45 am : Departure 2nd wave : Men + Relay

Limited time

• Bike park outing : 11:40am

Swimming plan NATUR'M

BIKE

• 2 loops of 26 km
• Cut-off time at the bike park : 02:25 pm
• The bike race offers 1 aid station at km 30 (in the second loop) at Aiguine’s village center.
• Water, Energy drink and bananas
• Athletes have to respect the driving code and traffic regulations.
• Please pay attention, the road is open to traffic, be very carefull.

Limited time

• Back to the bike park : 02:25pm

Cycling route NATUR'M

RUN

• A loop of 9,4km
• Run : 9,4 km      113m D+
• Recommended shoes : road and trail

Limited time

• Limite course : 03h30

Run route NATUR'M

Relais Natur’SUP  is composed of 3 disciplines: 3500 m paddle – 52 km bike - 9,4 km run (trail)

Natur’M is composed of 3 disciplines: 1600 m swim – 52 km bike - 9,4 km run (trail)

•  Swim : 1 loop of 1600 m
• Bike : 2 loops of 26 and 26 km
• Run : 1 loop of 9,4 km

NON license holders :

• Day Pass mandatory insurance for participants without a license.
• Day pass :
  • As part of this event, you benefit from guarantees provided by the civil liability insurance contract signed by FFTRI with Allianz.
  • The day PASS does not include any personal insurance guarantee: it may be of your interest to subscribe, with the company of your choice, to a personal insurance plan to cover the injuries that the sport may expose you to.
  • Your bike does not benefit from any insurance coverage, and material damage that could occur to your bike or to third-party bikes are not covered by the federal insurance. The organization cannot be held responsible for material damages.
  • Damages that third parties may cause to your bike are not covered by insurance federal responsibility.

Athlète étranger :

Les licenciés des Fédérations suivantes : Allemagne, Italie, Espagne, Portugal, Belgique, Luxembourg, Angleterre, Suisse, Pays-Bas devront obligatoirement présenter leurs licences de la saison en cours. Les athlètes devront toutefois prendre un PASS compétition. Ils sont exonérés du règlement du PASS  compétition
·         Les licenciés Triathlon des autres fédérations triathlon (USA Triathlon ....) devront obligatoirement présenter leurs licences de la saison en cours. Ces athlètes devront toutefois prendre un PASS compétition et en effectuer le règlement auprès de l'organisateur.

Foreign Athletes :

When a foreign athlete holding a FFTRI license or a license recognized by the ITU, has an accident in France during an event organized and / or supervised by FFTRI, Mondial Assistance will pay directly the hospitals and similar establishments to avoid cash advances from the FFTRI, regional leagues, departmental committees, clubs, associations, affiliated institutions or the beneficiary.

No payment check of the amount to be guaranteed shall be requested by Mondial Assistance which directly invoices ALLIANZ. 

The amount of medical and hospital expenses paid directly to hospitals by Mondial Assistance will not exceed the limit of guarantees provided by the federal contract.

The organizer recommends that you take out a personal insurance contract covering personal injuries which your sport may expose you to.

We remind you that you have the option to take out additional bodily injury guarantees to reinforce the warranties of the policy.

We remind you of the possibility to subscribe to optional coverage "damage to the bicycle." In fact, bicycle damage is not guaranteed including civil liability in the collision between triathletes.

Briefing :

• A briefing will be sent to you by email 10 days before the event. You will find a program of the weekend in your athlete bag.
• The chrono chip must be worn on your left ankle during the race and returned at the end of the race in exchange for your bike.
• Athletes will receive a wristband during the registration/distribution of numbers. They must constantly wear this wristband.
• The stickers on the bike and helmet : one on the seat post of your bike, and the other in front of your helmet.
• Start numbers and race stickers may not be reduced in size or altered and must be visible at all times. Start numbers can be worn on a race belt and the number must be secured to this belt at a minimum of three points.
• The competitors must take race provisions only at the designated aid stations provided by the organizers.
• All athletes must respect the environment at all times or risk an immediate sanction
• Waste must be deposited in the reserved areas under penalty of immediate disqualification (Regulations state: I promise to respect the environment during my stay in the park of Verdon. Waste must be placedin the reserved areas
• The awards ceremony is scheduled for Sunday October 6th 2019, at 02:30 pm, at the finish line area.
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Regulation  :

Wearing a wetsuit is recommended if the temperature is not superior of 24,5°C and mandatory if it is 16° or below.

Wearing the swim cap supplied by the organization is compulsory. It is recommended not to wear the bib during the swim race.

After-race bag: a green after-race bag will be given to you during the distribution of numbers. Paste the sticker with your race number on the bag. Place your bag next to your bike. Please note: no other bag will be tolerated in the bike park, it’s up to you to do what is necessary to put all your clothes and equipment in the after-race bag.

Athletes are not allowed to mount their bike in the transition area. They may only mount their bike at the exit of the bike park, after the white line. They have to dismount the bike at the line before entering the bike park.

Material prizes which are not collected during the Awards Ceremony are forfeited and cannot be collected at a later date

The organizers reserve the right to reject registrations if they believe in any way that would interfere with the race.

Competitors disqualified because of evident fraud or cheating will not be allowed to participate in the Natureman Var again.

Any outside help: support, supplies, technical assistance and material support by anyone outside of the race or another competitor are forbidden.

Competitors must respect eco-zones for throwing away their waste, under penalty of immediate disqualification.

In the event of a penalty, a penalty tent will be located 150 meters before entering the transition area.

The arbitrators' decisions are final, no protests will be admissible.

The court of arbitration determines the final race results, subject to doping reports still outstanding.

The determined results are final. They are not subject to appeal in a court of law.

All registrations are final. In case of cancellation or non-participation in the race, the participant can’t claim a refund of the registration fees.

Any cancellation is subject to the conditions of cancellation of the organizer indicated on the registration form.

Any identity usurpation will be sanctioned by disqualification.

Individual :

club :

Time Limits :

• Limit swim time : 11:40 AM
• Limit velo:          02:25 PM
• Limit race:          03:30 pm